To really see that love is beingness, is-ness, is not easy. You cannot understand it intellectually. The way to understand it is to experience it, to taste it, to be it. You will be able to understand its qualities only when you experience it. Love is not an idea or a concept. If you’ve never seen a coconut, never tasted a coconut, someone could explain to you the taste of a coconut forever, but you would never really know what coconut tastes like.
If you taste essence, you know it. If you don’t taste it, you don’t know it. Everything is like that. When people say essence or Being or love is something mysterious, it means they have never tasted it. It isn’t any more mysterious than anything else. – Diamond Heart Book Two: The Freedom to Be, Ch. 10